Weightlifting Team Training

Team training is the bread and butter of our program. Athletes of all skill levels and ages train together under the eyes of our USAWeightlifting Certified Level-2 National Coach Carl Penney. Training is designed to help athletes improve their technique in the Snatch and Clean and Jerk while developing strength.

Athletes are assigned training programs based on their needs, goals, and schedules.

24 hour access is also available for $35/billing cycle add on.