Team Training

Team training is the bread and butter of our program. Athletes of all skill levels and ages train together under the eyes of our USAWeightlifting Certified Level-2 National Coach Carl Penney. Athletes are assigned training programs based on their needs, goals, and schedules.

24 hour access is also available for $35/billing cycle add on.

Monday 4:15-7:00PM

Tuesday 3:00-7:00pm

Wednesday 3:00-7:00pm

Thursday 4:15-7:00PM

Saturday 9:00am-12:00pm